Forms and FAQ
Frequently Asked Questions
Depression
We offer a combination of therapy, medication, and holistic approaches tailored to individual needs to manage and alleviate depression symptoms.
The duration of treatment varies for each person, but many individuals see improvement within a few weeks to a few months. Long-term support may be necessary for some.
Bipolar Disorder
Signs include extreme mood swings, ranging from manic episodes of high energy to depressive episodes of low energy and hopelessness.
Treatment typically includes mood stabilizers, psychotherapy, and sometimes lifestyle adjustments to manage symptoms and maintain stability.
Medication Management
Medication management involves regular assessments and adjustments of prescribed medications to ensure they are effective and have minimal side effects.
The frequency of visits varies, but typically, you may need to see a provider every few weeks initially and then less frequently as your condition stabilizes.
ADHD
ADHD is diagnosed through a comprehensive evaluation that includes a medical exam, psychological assessments, and gathering information from multiple sources.
Treatment options include behavioral therapy, medication, and strategies to improve organizational skills and focus.
Anger Management
Anger management therapy includes techniques to understand triggers, develop coping strategies, and learn healthier ways to express anger.
The duration varies, but many individuals see improvement within 8-12 weeks of consistent therapy.
Trauma and PTSD
Effective therapies for PTSD include Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and medication.
While PTSD may not be “cured,” it can be managed effectively with the right treatment, allowing individuals to lead fulfilling lives.
Autism
We offer therapy to improve social skills, communication, and behavioral challenges, as well as support for families.
Therapy can help improve social interactions, reduce problematic behaviors, and enhance communication skills.
Mood Disorders
Common mood disorders include depression, bipolar disorder, cyclothymia, and dysthymia.
Treatment typically includes medication, psychotherapy, and lifestyle changes to help stabilize and improve mood.
Obsessive-Compulsive Disorder (OCD)
Symptoms include persistent, unwanted thoughts (obsessions) and repetitive behaviors (compulsions) that the individual feels driven to perform.
OCD is treated with Cognitive Behavioral Therapy (CBT), specifically Exposure and Response Prevention (ERP), and medication.
Psychosis
Signs include hallucinations, delusions, disorganized thinking, and impaired insight.
Treatment includes antipsychotic medications, psychotherapy, and support services to manage symptoms and improve quality of life.
Sleep or Insomnia
Treatment options include Cognitive Behavioral Therapy for Insomnia (CBT-I), medication, and lifestyle changes to improve sleep hygiene.
Insomnia is diagnosed through a detailed sleep history, medical evaluation, and sometimes sleep studies.
Stress
Effective stress management includes therapy, relaxation techniques, regular exercise, and healthy lifestyle choices.
Seek help if stress is overwhelming, persistent, or interfering with daily activities and well-being.
Substance Use
Treatments include therapy, medication-assisted treatment, support groups, and relapse prevention strategies.
Support them by encouraging treatment, being understanding, and participating in family therapy if available.
Suicidal Ideation
Seek immediate help from a mental health professional, call a crisis hotline, or go to the nearest emergency room.
Encourage them to seek professional help, listen without judgment, and ensure they are not left alone.
